We did a zhu workout last Thursday and we had to do challenging movements of animals like, Bear crawls, Frog squats and much more. It was challenging for everyone but no one gave up. I think it was a fun way to do strength workouts and fitness.
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No comments:
Post a Comment
Comments
Please structure your comments as follows:
Positive - Something done well
Thoughtful - A sentence to let us know you actually read/watched or listened to what they had to say
Helpful - Give some ideas for next time or Ask a question you want to know more about
Note: Only a member of this blog may post a comment.